Welcome to True Food Kitchen, a trusted Health Food Restaurant in Center at North Hills St Ste 100, 4104 Center at North Hills St Ste 100, where fresh ingredients and thoughtful preparation come together in every meal.
With a 4.60-star rating from 795 reviews, we’re known for great service and quality and a welcoming experience for every guest.
Popular Items
Frequently ordered and highly recommended items at True Food Kitchen
Our Story
Welcome to a place where great food meets warm hospitality. We believe dining is more than just a meal - it's an experience to be savored and shared.
Our kitchen is dedicated to creating dishes that bring people together, using recipes that honor tradition while embracing innovation.
Photos
A glimpse of our restaurant experience
Food & Drinks
roasted wild mushroom, pickled organic fresnos, ginger soy glaze, lime
honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, creamy tahini apple cider vinaigrette
regenerative black rice, roasted mushrooms, edamame, snap peas, pickled organic fresnos, cilantro, thai basil, scallions, ginger soy vinaigrette
sage
butternut squash, lemon almond ricotta, caramelized onion, organic kale, raisins
Vital Farms pasture-raised jammy eggs, cherry tomatoes, cucumber, chickpeas, radish, za'atar vinaigrette, tzatziki, dill, spicy herb sauce, lavash 22g protein
smashed avocado, sourdough toast, Vital Farms pasture-raised jammy egg, pickled organic fresnos, parmesan, chili garlic crunch, served with organic mixed greens 9g protein
organic blueberry compote, greek yogurt, maple syrup 12g protein
Vital Farms pasture-raised scrambled eggs, roasted sweet potato, charred onions, roasted red peppers, aged white cheddar 39g protein
Vital Farms pasture-raised sunny-side-up eggs, organic 100% grass-fed beef, roasted sweet potatoes, roasted red peppers, aged white cheddar, avocado, cherry tomatoes, charred onions, charred scallion salsa, sourdough toast 40g protein
organic tofu, caramelized onions, roasted red peppers, organic spinach, charred scallion salsa, avocado, sourdough toast 34g protein
organic blueberry compote, greek yogurt, maple syrup 7g protein
coconut chia seed pudding, caramelized bananas, pistachios 7g protein
5g protein
15g protein
avocado, lime, cilantro, cherry tomatoes, served with baked flatbread (swap fresh veggies +$2) 6g protein
spicy herb sauce, red pepper pistachio spread, za'atar spice, served , served with baked flatbread or upgrade fresh veggies +$2 19g protein
roasted wild mushroom, pickled organic fresnos, ginger soy glaze, lime 9g protein
sage 2g protein
medjool dates, harissa tahini, dill, mint, pistachio 9g protein
white truffle oil, dashi, thai basil, sesame seeds (+$1 chili garlic crunch) 12g protein
honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, creamy tahini apple cider vinaigrette 11g protein
grilled chicken, bok choy, cabbage, organic mixed greens, avocado, watermelon radish, snap peas, cilantro, pickled ginger, toasted quinoa almond sesame blend, carrot ginger dressing 34g protein
organic mixed greens, romaine, aged white cheddar, farro, medjool dates, jicama, organic apple, raisins, almonds, champagne vinaigrette 13g protein
organic kale, parmesan, breadcrumbs, lemon, garlic 9g protein
organic grains, miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, pistachio pesto, hemp seeds, turmeric 12g protein
regenerative black rice, sweet potato, bok choy, rainbow carrots, snap peas, charred onion, thai shellfish curry broth 10g protein
regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shiitake, sesame seeds 10g protein
glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts 14g protein
regenerative black rice, avocado, roasted mushrooms, cucumber, jalapeño, edamame, pickled ginger, citrus ponzu 32g protein
Diestel Farms turkey, smoked gouda, avocado, tomato, butter lettuce, jalapeño remoulade 43g protein
Verde Farms organic 100% grass-fed beef, mushroom, caramelized onions, organic arugula, parmesan, umami sauce 51g protein
house-made portobello, beet, and walnut vegan patty, butter lettuce, pickled onions, tomato, vegan cheese, jalapeño remoulade 20g protein
Verde Farms organic 100% grass-fed beef, aged white cheddar, TFK special sauce, butter lettuce, tomato 51g protein
house-made pickles, TFK special sauce, lettuce, served on a ciabatta bun served with choice of Kale Salad or Simple Green Salad sub Grilled Chicken; sub Gluten-Friendly Bun +$
house-made hot sauce, pickles, apple-cabbage slaw, served on a ciabatta bun, served with choice of Kale Salad or Simple Green Salad sub Grilled Chicken (sub Gluten-Friendly Bun for 2.50)
True Crisp'd™ air-fried chicken breast, fresh mozzarella, DiNapoli tomato sauce, penne pasta 50g protein
four tenders served with simple salad, with choice of one sauce: TFK special sauce, peri peri ketchup, BBQ, spicy ranch 65g protein
butternut squash, lemon almond ricotta, caramelized onion, organic kale, raisins 26g protein
Niman Ranch uncured pepperoni, organic DiNapoli tomato sauce, mozzarella, basil 43g protein
fresh mozzarella, organic DiNapoli tomato sauce, basil 38g protein
roasted wild mushrooms, organic spinach, garlic purée, lemon almond ricotta 29g protein
regenerative black rice, roasted mushrooms, edamame, snap peas, pickled organic fresnos, cilantro, thai basil, scallions, ginger soy vinaigrette 42g protein
Verde Farms organic 100% grass-fed NY strip, peppercorn sauce, True Crisp'd™ air-fried french fries, simple salad 78g protein
Kvarøy Arctic sustainable salmon, snap peas, organic wild rice pilaf, thai basil vinaigrette 37g protein
True Crisp'd™ air-fried chicken breast, fresh mozzarella, DiNapoli tomato sauce, penne pasta 50g protein
organic squash, caramelized onions, fresh mozzarella, DiNapoli tomato sauce 19g protein
four tenders served with simple salad, with choice of one sauce: TFK special sauce, peri peri ketchup, BBQ, spicy ranch 65g protein
Diestel Farms turkey sausage bolognese, pistachio pesto, organic spinach, ricotta, mozzarella, basil 32g protein
chicken and pork andouille sausage, wild-caught shrimp, antibiotic-free chicken, holy trinity, penne pasta 50g protein
3g protein
whipped potatoes and gruyere that melts in your mouth 5g protein
butternut, spices, aromatics, and maple syrup for a hint of sweetness 1g protein
sweet potato, carrots, cauliflower 2g protein
oven roasted carrots caramelized with honey 1g protein
organic kale, parmesan, breadcrumbs, and a lemon garlic vinaigrette 3g protein
cucumber, organic mixed greens, lemon oregano dressing 0g protein
crisp raw seasonal vegetables
kettle cooked in avocado oil, tossed with sea salt 2g protein
house-made lavash crackers
house-brined, char grilled 37g protein
100% grass-fed organic stir-fried steak 29g protein
sautéed wild-caught shrimp 36g protein
tender, buttery, delicate flavor with a flaky texture; sustainably raised in Norway 29g protein
grilled tofu 14g protein
house-blended gluten-free breading, air-fried with avocado oil 30g protein
grilled grass-fed burger patty
freshly-made with basil, garlic, pistachios, spices, citrus, and extra virgin olive oil
a bold twist on our original ranch with our house-made chili garlic crunch brings the right amount of heat
Greek yogurt, caramelized onions, scallions, rice vinegar, and our secret seasonings blend
it's called the special sauce for a reason, try it and see
a blend of garlic, onion, chili flakes, Aleppo, and umami house-seasoning
vanilla mascarpone mousse, candied oranges, walnuts
TCHO chocolate, vegan vanilla ice cream, caramel, almonds, cacao nibs
planted-based, gluten free and guilt-free indulgence
mozzarella, DiNapoli tomato sauce
two hand-breaded, air-fried True Crisp'd chicken tenders, served with hummus & rainbow carrot served with choice of one sauce: bbq sauce, ketchup, ranch
rainbow carrot, bok choy, snap peas, regenerative quinoa brown rice blend GF
with melted cheese, served with herb hummus and rainbow carrots
campanelle noodles, butter, parmesan VEG
campanelle noodles, organic DiNapoli tomato sauce, parmesan
apple, lemon
dragon fruit, lemon
organic kale, ginger, organic apple, celery, cucumber, lemon
prickly pear, hibiscus, lime
pineapple, orange, coconut water, aloe vera, organic sea moss
pineapple, carrot, organic apple, ginger, turmeric, beet, lemon
ginger, honey, lime
house-selected freshly brewed tea
grapefruit, mint
Sparkling water with fresh squeezed lemon and lime juice
Sparkling water with fresh pressed pineapple juice
Sparkling water with pomegranate juice
almond milk, butterfly lavender
almond milk, vanilla
organic espresso, brown sugar
holy basil, ginger, honey
espresso with choice of steamed and frothed whole or almond milk
espresso with choice of steamed and whole or almond milk
matcha, almond milk
Hear from our valued guests
True Food Kitchen is always delicious and the Raleigh location did not disappoint! From the moment we were greeted, through our exit, everyone was friendly. A special thank you to Victoria aka “V” who suggested I add blackened shrimp to my Pesto Pasta!
Definitely one of the top restaurants in NC. The food was outstanding and Woody, our server, was amazing. 10/10 in food options, flavor, service and ambience. We got the Panang curry with steak and shrimp along with the ancient grains bowl with chicken. This is definitely the vibe North Hills needed! Will be back!
We just left True Food Kitchen in North Hills, and it made a great impression on us. It’s an awesome spot, and we’re really happy with our experience. First off, it’s a beautiful place with great staff and a menu that’s not only well-designed but also super tasty. As for the food, my wife and I ordered burgers, while our friends got the poke bowl and a beef salad. Everyone was very satisfied. We also got two kids’ burgers, and honestly, they were only slightly smaller than the regular ones, which was a nice surprise. Highly recommend this place! We’re definitely coming back, especially to check out the bar and try more cocktails. I had the Mexican Old Fashioned, and it was excellent—rich and flavorful. The overall vibe and interior design of the restaurant were also top-notch. We’ve been meaning to visit for months, and now that we finally made it, we’re so glad we did. We’ll definitely be recommending it to everyone. Cheers!
Enjoyed everything! My mom got the grilled chicken wrap with the butternut squash soup. I chose the jambalaya pasta. Pineapple spritzers for each of us as well. Both were great, and our server V was fantastic.
The organic tuscan kale salad with blackened sustainable arctic salmon was EXCELLENT!! I especially loved the robust flavor of the salad dressing (which the server (Mr. Woody) said is a proprietary blend made by the owner). The service was also excellent as I felt like I was visiting a family member who introduced me to his favorite place to eat!🤩🤩
When i say this place is the bomb.❤️❤️ Woody, our server took great care of us. Made sure we received all requests and went to great measures to make our experience memorable. We requested to share our food- Woody split our food up for us. I highly recommend and wish i could rate them 10 stars 🌟
I was curious if a wellness-concept restaurant could actually taste good, but it was surprisingly delicious! The hummus exceeded my expectations, and the jambalaya pasta was exactly the flavor we know and love—my friend said it reminded them of paella. The organic matcha latte was sold out, so I couldn’t try it, but I’ll definitely come back for that next time
True food kitchen was a very enjoyable moment. I had the lasagna, prickly pear drink and carrot cake. The food was delicious and the waitresses and waiters were top tier. I came here for a quick lunch and it was wonderful. The vibes were relaxed but also inviting. I will definitely be back for more.
It was our first experience at True Food Kitchen. I loved the variety of healthy options. We tried two of the fresh juice blends, and they were perfect! The beet blend was my favorite. The ancient grains bowl with shrimp did not disappoint. The veggies were cooked perfectly and the sweet potatoes were delicious. The air-fried French fries were crispy and not greasy…guilt free? Maybe not, but I’d eat those every day. The air-fried chicken tenders were just OK, but not my favorite. Something about the texture was weird and they were a little dry, but maybe they were just overcooked a bit. I’ll definitely try this place again. There were several vegetarian and vegan options too! I saw another table with the cookie and ice cream and I was envious.
We had the BEST experience tonight at True Food Kitchen in Raleigh, and it was all because of V! From the moment we sat down, she was warm, attentive, and genuinely enthusiastic about the menu. You can tell she truly believes in the food and cares about her guests having a great experience. She gave thoughtful recommendations, checked in at the perfect times without hovering, and made us feel completely taken care of. Her energy elevated the whole meal. It’s rare to find service that feels both professional and personal, but V absolutely nailed it. We’ll be back — and we’ll be asking for her!
Common questions about True Food Kitchen
True Food Kitchen is located at 4104 Center at North Hills St Ste 100, Raleigh, NC 27609, United States , Center at North Hills St Ste 100, 4104 Center at North Hills St Ste 100, United States.
You can reach True Food Kitchen by calling +1 984-238-9100.
True Food Kitchen has a rating of 4.6 out of 5 based on 795 customer reviews.
True Food Kitchen features the following accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible seating, Wheelchair-accessible toilet.
True Food Kitchen features the following service options: Outdoor seating, Delivery, On-site services, Takeaway, Dine-in.
True Food Kitchen features the following highlights: Fast service, Great cocktails, Serves local specialty.
True Food Kitchen features the following popular for: Lunch, Dinner, Solo dining.
True Food Kitchen features the following offerings: Alcohol, Beer, Cocktails, Coffee, Comfort food, Healthy options, Organic dishes, Quick bite, Small plates, Spirits, Vegan options, Vegetarian options, Wine.
True Food Kitchen features the following dining options: Breakfast, Brunch, Lunch, Dinner, Dessert, Seating, Table service.
True Food Kitchen features the following amenities: Bar on site, Restroom.
True Food Kitchen features the following atmosphere: Casual, Quiet, Trendy.
True Food Kitchen features the following crowd: Groups, Tourists.
True Food Kitchen features the following planning: Accepts reservations.
True Food Kitchen features the following payments: Credit cards, Debit cards, NFC mobile payments.
True Food Kitchen features the following children: Good for kids, High chairs, Kids' menu.
True Food Kitchen features the following parking: Free parking lot, Free street parking, Paid parking lot, Paid street parking.
True Food Kitchen features the following pets: Dogs allowed outside.
Business Features
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